The Top 8 Best Ways to Spend Summer with Your Best Friend
Is there any better feeling than spending the summer with your best friends? We're obviously excluding the post-workout feeling you…
5 months ago
The Benefits of Conditioning and Tips to Love Cardio Days
WHY WE'RE USING *THAT WORD* Yes, we mean "that word," as in conditioning. If that word felt like a jump…
6 months ago
A Glimpse Into the Inspiring Stories of BURN
Stories of Burn Nation Burn Boot Camp has created an incredible tool to help you redefine your life. BURN: THE BURN…
6 months ago
Be Their Muscle: The Power of Community and Raising Money for MDA
Throughout April, Members of Burn Nation came together to raise money for the Muscular Dystrophy Association (MDA). This is the…
6 months ago
Your Guide to Safe and Effective Pregnancy Workouts for Each Trimester
Don't Press Pause Yet... Pregnancy isn’t a pause button on your fitness journey; it’s a new opportunity to see what…
6 months ago
Celebrating the Moms of Burn Nation
It All Starts with Moms Beyond the workout, Burn Boot Camp provides a transformative experience that supports women and their…
6 months ago
We’re Celebrating Major Milestones!
As one of the fastest-growing boutique fitness franchises in the country, we are thrilled to announce our expansion with our…
7 months ago
Push Yourself with Push-Ups
PRIORITIZING PUSH-UPS Push-ups primarily engage your chest (pectoralis major), shoulders (front deltoids), and triceps, while also requiring core stability and balance. Over…
7 months ago
Meet Lily Sander: A Fierce Advocate and Shining Example of Resilience
Lily's mission is simple yet powerful: to give back to the community that supported her during her own journey with…
7 months ago
The Inspiring Story of Franklin Griffin and the Impact of MDA
Jay and Neekeesha Griffin wanted nothing more than to start a family. They prayed for a child for nearly a…
7 months ago