Fitness Trends: What’s worth the hype according to personal trainers.
“Eat this type of diet and you’ll lose weight.” “Drink this and lose belly fat.” “Take this every day and…
5 years ago
Inspiration
What Happened When I Stopped Drinking Alcohol on Weekdays
The Backstory Unwinding is something that I have struggled with for as long as I can remember. Maybe it was…
6 years ago
How to Start the First 30 Days of Your Weight Loss and Fitness Journey
Long-time client Chelsea Templin knows what it means to truly stop starting over. Below she shares her journey with weight…
6 years ago
I Broke Up with My Scale—and Lost Weight Anyway
I have a love/hate relationship with the scale. Anyone else? We’ve been together since college, and she’s moved with me…
6 years ago
5 Ways to Develop Self-Discipline
By Sean Barcellona Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what…
7 years ago
How to Get Clear Skin
By Morgan Kline Hi, it’s Morgan! I’m here to fill up your cup with my weekly recap of Coffee…
7 years ago
How to Stay in Shape During Spring Break Vacation
Cody Burns Spring break is upon us, and if you're traveling, this means expensive airport snacks, fast food, and…
7 years ago
Is Fear of Failure Keeping You From Success?
Sean Barcellona The future can be a scary place. There are unknowns, uncertainties, and challenges waiting for us. Sometimes,…
7 years ago
5 Ways to Raise The Bar in Your Relationships
Cody Burns 2018 is upon us, which means the typical “New Year, new me” mantra starts echoing around you.…
7 years ago
Do You Really Want to be an Entrepreneur?
by Devan Kline Entrepreneurship is hot right now. The term itself has become a buzzword made popular by business…
7 years ago
10 Tips for Feeling Happier and Healthier at Home
Haley Twist This time of year is all about feeling renewed, refreshed, and reenergized. We know you're on track…
7 years ago
5 Ways to Raise Your Bar at Work in 2018
Haley Twist One of the best parts about beginning a new year is feeling like you've been given a…
7 years ago
Commit To WHAT?
Have you heard the news? Commit 2 Fit is BACK and better than ever before! We are so excited to…
7 years ago
The Power of Momentum
Sometimes it will feel like a dream. Sometimes it will feel like running head first into a brick wall. Life is like…
7 years ago
The Magic of Momentum
[vc_row][vc_column][vc_column_text]Are you ready to start the week off with paramount momentum!? Our latest video, The Magic of Momentum, is exactly…
7 years ago
What It Takes
I'm going to tell you something you may not be ready to hear... The exceptional level of fitness, health, and…
7 years ago
Unanswered Questions
Lately, I have been diving deep into a lot of in depth reading material! From the 1,000+ question exam I…
7 years ago
The Power of Written Goals
As my career continues to unfold and develop in ways I could've never imagine, right before my eyes, I wanted…
8 years ago
Makeup or Breakout?
When you're running in and out of camp after a day at work or errands with your kiddos, sometimes you…
8 years ago
Make It Happen
Here at Burn Boot Camp we pride ourselves on inspiring others, empowering women and changing lives. We work hard to let our…
8 years ago
Why Burn is Better
Many fitness gurus dread the impending "plateau." People think that hitting a plateau in your workout routine is inevitable, but…
8 years ago
Disconnect and Reflect
Phones. Ipads. Tablets. Ipods. Televisions. Laptops... we can all probably name an electronic that we are addicted to. I hate…
8 years ago
10 Monday Mood Boosters
It's a crazy feeling... one minute you're sitting outside with your friends, enjoying the 78 degree weather and soaking in…
8 years ago
Classic Rock
Channel your inner rocker chick with our latest Burn Beats playlist! From Guns N' Roses to AC/DC and all the…
8 years ago