Inspiration

8 Self-Discipline Tactics That Can Change Your Life

This blog post is inspired by a book I read by Brain Tracy, called The Miracle of Self-Discipline. I am about…

The Ultimate Healthy Holiday Gift Guide

Christmas is right around the corner and I know many of you are scrambling to find the perfect gift for…

The Woman In My Dreams

I hope you had a wonderful week and are ready for a relaxing and healthy weekend! I am going to…

My Top 25 Fitness Tips for Busy Moms

I know you are busy and that is why this blog, Burn Boot Camp, and MamaBurst Online exist in the…

The Mindset of a Successful Mom

After reading this blog post I want you to ask yourself, "Am I in or am I out?" In my…

Get Your Family Clean and Go Green!

You know the old saying, "You are what you eat?" It is time that you revised that statement. Because from…

Secrets From Lance Armstrong’s Trainer

Good Evening! Morgan and I are on 30,000 feet in the sky right now flying to Florida for Memorial Day…

The Secret Weight Loss Trick for Moms

Most people do not associate lifting weights with weight loss. Weight lifting is supposed to be for getting bulky, right? Wrong!…

Mayor Swain on Moms Role in Healthy Children

When I first met Mayor Swain at a local networking event in Huntersville I never thought I would be writing…