fat

How Water Can Help You Lose Weight (And More)

You know it is important to stay hydrated, but do you really know how much water plays a role in…

Chipotle Lime Cashews

https://youtu.be/15lYfz6Ij7I Alright, I admit it—I’m a snacker! I love my snacks, especially these Chipotle Lime Cashews. There are a bunch…

10 Easy Ways to Burn Fat Faster

There is a reason I crossed out the word ‘easy’ and put ‘simple instead’. There isn't much that comes with…