5 Steps to Becoming Your Own Inspiration
When we have the urge to change, we look to magazines, social media, advertisements, friends, professionals and other sources for…
5 years ago
Lifestyle Change
5 Things to Tell Yourself When Trying to Lose Weight
When we set out to reach a certain goal, whether it’s weight loss or improvements in the gym, it’s easy…
5 years ago
It’s Fine If…
The weekend is here... FINALLY! Is it just me or does it feel like the clock has been ticking at…
7 years ago