Aug
10
Push & Pull Locomotive Finisher
Monday
Aug
11
Metabolic Conditioning Sling Finisher
Tuesday
Aug
12
Lower Body Strength Max Rep Finisher
Wednesday
Aug
13
Bodyweight Conditioning :10 & :20 Second Finisher
Thursday
Aug
14
Full Body Strength Dropset Finisher
Friday
Aug
15
Core Strength & Conditioning Tempo Finisher
Saturday
