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Jul
14
Lower Body Strength
Stack Finisher
Monday
Jul
15
Athletic Conditioning
Pyramid Finisher
Tuesday
Jul
16
Upper Body Strength
30 Diamonds Finisher
Wednesday
Jul
17
Core Strength & Conditioning
6 Point Finisher
Thursday
Jul
18
Full Body Strength
Quad Finisher
Friday
Jul
19
Metabolic Conditioning
Beat the Timer Finisher
Saturday