Burn Boot Camp - Group Fitness Camps in Tallahassee, FL

WELCOME TO BURN BOOT CAMP

Tallahassee, FL

5
★★★★★
★★★★★
49 Google Reviews
Location

6800 Thomasville Rd,Unit 13
Tallahassee, FL 32312
Get Directions Get Directions

Contact

(850) 815-2781
[email protected]

Hours of Operation

Today`s Hours: 4:30 – 11:30 AM, 3:30 – 6:30 PM

Confidence isn’t given, it’s earned—and your journey starts now.

For a limited time only, claim your spot with our exclusive 4-Week membership for just $99! With only a few spots remaining, this is your chance to experience the life-changing power of Burn Boot Camp—from high-energy workouts to personalized nutrition guidance, all designed to build your confidence rep by rep.

Don’t wait! Time and spots are running out.

4 Weeks for $99

Ready to see what you’re made of? Join us now and take the first step toward your strongest, most confident self.

ONLY $99 TO START
SIGN UP NOW FOR 4 Weeks for $99 Don’t wait! Time and spots are running out.

WHY OUR MEMBERS LOVE BURN

“I feel like my body has changed–it’s more toned and I have more energy.”
Jennifer
“I feel strong, confident, and challenged every day. I feel like I've accomplished something when I walk out the door after camp.”
Brittany
“Camp makes me feel powerful. I love that it’s only 45 minutes and that the trainers help you with form and keep you on track.”
Erin
“My trainer encourages me to be the best person that I can be.”
Kaleshia

WEEKLY CAMP TIMES

Nov 14

Thu

Nov 14

Thursday

Nov 15

Fri

Today

Friday

Nov 16

Sat

Nov 16

Saturday

Nov 17

Sun

Nov 17

Sunday

Nov 18

Mon

Nov 18

Monday

Nov 19

Tue

Nov 19

Tuesday

Nov 20

Wed

Nov 20

Wednesday

Jan 1

Thu

Jan 1

Thursday

  • Thursday, November 14, 2024

    Thursday's Protocol

    *Core Strength & Conditioning w/Toe Touch Finisher

    Designed to elevate heart rate while building muscular strength and endurance in the core muscles. This type of workout incorporates bodyweight and all external load exercises that target the core muscles.

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Keri Conine
    • 5:30 am
      Boot Camp
      Keri Conine
    • 6:30 am
      Boot Camp
      Keri Conine
    • 8:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 9:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 10:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 3:30 pm
      Boot Camp withChildwatch
      Mick Smith
    • 4:30 pm
      Boot Camp withChildwatch
      Mick Smith
    • 5:30 pm
      Boot Camp with Childwatch
      Mick Smith
    • 6:30 pm
      Boot Camp with Childwatch
      Mick Smith

  • Friday, November 15, 2024

    Today's Protocol

    Lower Body Strength w/Squat & Squat Finisher

    Designed to increase muscle mass by using all lower body muscles: quadriceps, hamstrings, glutes, and calves. This type of workout incorporates bodyweight resistance and all external load exercises.

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Becky Patterson
    • 5:30 am
      Boot Camp
      Becky Patterson
    • 6:30 am
      Boot Camp
      Becky Patterson
    • 8:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 9:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 10:30 am
      Boot Camp withChildwatch
      Isabella McElroy
    • 3:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 4:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 5:30 pm
      Boot Camp with Childwatch
      Keri Conine

  • Saturday, November 16, 2024

    Saturday's Protocol

    Athletic Conditioning w/Explosive Finisher

    Designed to elevate heart rate while performing movements that enhance speed, agility, power, and balance. This type of workout incorporates bodyweight and all non-dumbbell/kettlebell external load exercises.

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 7:00 am
      Boot Camp
      Grace Humphrys
    • 8:00 am
      Boot Camp withChildwatch
      Grace Humphrys
    • 9:00 am
      Boot Camp withChildwatch
      Grace Humphrys
    • 10:00 am
      Boot Camp with Childwatch
      Grace Humphrys

  • Sunday, November 17, 2024

    Sunday's Protocol

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    There are no camp times today. Enjoy your rest day!

  • Monday, November 18, 2024

    Monday's Protocol

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Lauren Brewer
    • 5:30 am
      Boot Camp
      Lauren Brewer
    • 6:30 am
      Boot Camp
      Lauren Brewer
    • 8:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 9:30 am
      Boot Camp with Childwatch
      Xavier Gaines
    • 10:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 3:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 4:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 5:30 pm
      Boot Camp with Childwatch
      Keri Conine
    • 6:30 pm
      Boot Camp with Childwatch
      Keri Conine

  • Tuesday, November 19, 2024

    Tuesday's Protocol

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Keri Conine
    • 5:30 am
      Boot Camp
      Keri Conine
    • 6:30 am
      Boot Camp
      Keri Conine
    • 8:30 am
      Boot Camp withChildwatch
      Keri Conine
    • 9:30 am
      Boot Camp withChildwatch
      Keri Conine
    • 10:30 am
      Boot Camp withChildwatch
      Keri Conine
    • 3:30 pm
      Boot Camp withChildwatch
      Isabella McElroy
    • 4:30 pm
      Boot Camp withChildwatch
      Isabella McElroy
    • 5:30 pm
      Boot Camp with Childwatch
      Isabella McElroy
    • 6:30 pm
      Boot Camp with Childwatch
      Isabella McElroy

  • Wednesday, November 20, 2024

    Wednesday's Protocol

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Isabella McElroy
    • 5:30 am
      Boot Camp
      Isabella McElroy
    • 6:30 am
      Boot Camp
      Isabella McElroy
    • 8:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 9:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 10:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 3:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 4:30 pm
      Boot Camp withChildwatch
      Keri Conine
    • 5:30 pm
      Boot Camp with Childwatch
      Keri Conine
    • 6:30 pm
      Boot Camp with Childwatch
      Keri Conine

  • Thursday, January 1, 1970

    Thursday's Protocol

    SIGN UP NOW
    Reminder

    If you are a new member, we can't wait to see you! Be sure to show up to camp 15 minutes early so we can show you around and get you set up on the floating floor.

    Available Camp Times

    • 4:30 am
      Boot Camp
      Keri Conine
    • 5:30 am
      Boot Camp
      Keri Conine
    • 6:30 am
      Boot Camp
      Keri Conine
    • 8:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 9:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 10:30 am
      Boot Camp withChildwatch
      Xavier Gaines
    • 3:30 pm
      Boot Camp withChildwatch
      Mick Smith
    • 4:30 pm
      Boot Camp withChildwatch
      Mick Smith
    • 5:30 pm
      Boot Camp with Childwatch
      Mick Smith
    • 6:30 pm
      Boot Camp with Childwatch
      Mick Smith

Our Workout

A Burn Boot Camp workout is 45 minutes and includes an active warm-up, a challenging workout (scalable to all fitness levels), and a finisher.

Dynamic Warm Up

This is a combination of dynamic warmup exercises where you will prepare your body to work out and receive a demonstration of exercises from your certified trainer. During the demonstration, your trainer will go over the proper form and show multiple ways to modify all exercises.

Workout

Your trainer will move around the room during camp providing our signature personal training in a group setting. Expect high-fives, words of encouragement, great music, and lots of endorphins.

Finisher

We end each camp with a “finisher.” And trust us, the name says it all! Finishers last less than five minutes and are often the most challenging part of the workout. They pull everyone together to help push each other through and are a great way to track how strong you are becoming.

“Two claps on two.” It’s how Burn Nation ends each camp, acknowledging our community, hard work, and our journey to strength and self-confidence.

Learn More

Features

FLOATING FLOOR

FLOATING FLOOR

We use only the most effective gym equipment, including a unique floating floor that acts as a shock absorber to protect joints and prevent injury.

FOCUS MEETINGS

FOCUS MEETINGS

Our one-on-one focus meetings keep you on track with your goals. You’ll meet with your trainer to discuss mindset, nutrition, and fitness goals getting better results, faster.

EMPOWERING & SUPPORTIVE COMMUNITY

EMPOWERING & SUPPORTIVE COMMUNITY

When you step into one of our gyms, you become a part of Burn Nation. With our supportive, inspiring, and motivating community, you’ll have all you need to achieve greatness.

NEVER THE SAME WORKOUT TWICE

NEVER THE SAME WORKOUT TWICE

Each workout, focuses on different types of training for different areas of the body, so you’ll never do the same workout twice.

BURN GEAR

BURN GEAR

Wanna know the secret to a great workout? Gear that makes you look as good as you feel.

BURN NUTRITION

BURN NUTRITION

We have developed the cleanest supplements to help fuel your body pre/during/post each workout.

CHILDWATCH

CHILDWATCH

As a parent, it’s easy to fall into a routine of not taking care of yourself. That’s why our memberships offer free childwatch.

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Our Memberships

SINGLE GYM MEMBERSHIP

For pricing, contact a location near you.
MEMBERSHIP BENEFITS
  • Access to your Home Gym
  • Unlimited Camps
  • Complimentary Childwatch
  • Unlimited Focus Meetings
  • 50% off Drop-In Fee
  • $9.99/mo Burn On Demand Add-On
JOIN TODAY
6, 12 OR 18 MONTHS

Universal Gym Membership

For pricing, contact a location near you.
MEMBERSHIP BENEFITS
  • Unlimited Gym Access
  • Unlimited Camps
  • Complimentary Childwatch
  • Unlimited Focus Meetings
  • No Drop-In Fee
  • $9.99/mo Burn On Demand Add-On
Join Today
6, 12 OR 18 MONTHS

SUMMER SPECIAL BURN ON DEMAND

Lock in our best pricing ever and experience Burn at home or on the road risk free for as low as $9.99/month.
MEMBERSHIP BENEFITS
  • Hundreds of On Demand videos
  • Daily Live Protocol workouts
  • Go beyond the Floating Floor with expert-led Camps like Core & Pelvic Floor, Motion and Recovery: Foam Rolling and Stretching
START 7-DAY FREE TRIAL
MONTH-TO-MONTH

FIT CARDS

Purchase Camps up-front and use them on your schedule. Contact your location for more information.

CAMP PACKS

Purchase a limited number of Camps for the month. Billed monthly.
Contact your location for more information.

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*First-time visitors and local residents only. Certain restrictions apply. At participating gyms only. See gym for details.