Weekly Protocol - Burn Boot Camp
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    May
    18
    Athletic Conditioning Sprint Finisher
    Monday
    May
    19
    Lower Body Strength 10 Rep Finisher
    Tuesday
    May
    20
    Core Strength & Conditioning Triple B Finisher
    Wednesday
    May
    21
    Push & Pull Back-to-Back Finisher
    Thursday
    May
    22
    Bodyweight Conditioning :20 & :10 Finisher
    Friday
    May
    23
    Full Body Strength V-Up Finisher
    Saturday
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