Weekly Protocol - Burn Boot Camp
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    May
    04
    Core Strength & Conditioning Call Out Finisher
    Monday
    May
    05
    Back & Glutes Quick Switch Finisher
    Tuesday
    May
    06
    Metabolic Conditioning One Dumbbell Finisher
    Wednesday
    May
    07
    Upper Body Strength Hold Finisher
    Thursday
    May
    08
    Lower Body Strength 3 Minute Finisher
    Friday
    May
    09
    Athletic Conditioning Max Effort Finisher
    Saturday
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