Weekly Protocol - Burn Boot Camp
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    Jul
    07
    Core Strength & Conditioning Tempo Finisher
    Monday
    Jul
    08
    Lower Body Strength Hold Finisher
    Tuesday
    Jul
    09
    Arm Day Rolling Finisher
    Wednesday
    Jul
    10
    Metabolic Conditioning Burnout Finisher
    Thursday
    Jul
    11
    Push & Pull Challenge Finisher
    Friday
    Jul
    12
    500+ Rep Bodyweight Conditioning EMOM Finisher
    Saturday
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