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Jul
22
Full Body Strength
Swing Finisher
Monday
Jul
23
Speed & Agility
Dropset Finisher
Tuesday
Jul
24
Leg Day
Legs Are Dead Finisher
Wednesday
Jul
25
Upper Body Strength
Push Up Finisher
Thursday
Jul
26
Core Strength & Conditioning
Flutter Finisher
Friday
Jul
27
Burst Training
Let’s Run Finisher
Saturday