Weekly Protocol - Burn Boot Camp
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    Aug
    10
    Push & Pull Locomotive Finisher
    Monday
    Aug
    11
    Metabolic Conditioning Sling Finisher
    Tuesday
    Aug
    12
    Lower Body Strength Max Rep Finisher
    Wednesday
    Aug
    13
    Bodyweight Conditioning :10 & :20 Second Finisher
    Thursday
    Aug
    14
    Full Body Strength Dropset Finisher
    Friday
    Aug
    15
    Core Strength & Conditioning Tempo Finisher
    Saturday
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