Weekly Protocol - Burn Boot Camp
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Burn Boot Camp Burn Boot Camp
    Jan
    20
    Lower Body Strength Dropset Finisher
    Monday
    Jan
    21
    Core Strength & Conditioning Burnout Finisher
    Tuesday
    Jan
    22
    Upper Body Strength Big Bicep Finisher
    Wednesday
    Jan
    23
    Bodyweight Conditioning All Out Finisher
    Thursday
    Jan
    24
    Full Body Strength Core City Finisher
    Friday
    Jan
    25
    Athletic Conditioning High Hop Finisher
    Saturday