Weekly Protocol - Burn Boot Camp
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    Dec
    16
    *Lower Body Strength Filthy 15 Finisher
    Monday
    Dec
    17
    Metabolic Conditioning 5 Round Finisher
    Tuesday
    Dec
    18
    Upper Body Strength Magic 8 Finisher
    Wednesday
    Dec
    19
    Athletic Conditioning Do The Reps Finisher
    Thursday
    Dec
    20
    Full Body Strength Core Finisher
    Friday
    Dec
    21
    Bodyweight Conditioning Skate Away Finisher
    Saturday
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