Weekly Protocol - Burn Boot Camp
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    Oct
    27
    Core Strength & Conditioning Dirty 30 Finisher
    Monday
    Oct
    28
    Lower Body Strength Quad Finisher
    Tuesday
    Oct
    29
    Metabolic Conditioning Snatch Max Finisher
    Wednesday
    Oct
    30
    Upper Body Strength Complex Finisher
    Thursday
    Oct
    31
    Bodyweight Conditioning Every & Then Finisher
    Friday
    Nov
    01
    Full Body Strength Get to 100 Finisher
    Saturday